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Facebook Detox: The Book OUT NOW!

The book, entitled "Facebook Detox" is now out and for sale as an ebook on Amazon.  

A paperback book will be coming in mid-October 2020!

"Facebook Detox" 
©2012-2020 J. R. Adams


In the book "Facebook Detox," you will learn how Facebook and other social media erodes away at one's quality of life through scientific studies, personal accounts, and stories.  It will be unlike any other book written on the subject!  

Snarky.  Entertaining.  Scientific.  Enlightening.  These are the words I would use to describe this work.  If you like this website, you will LOVE the book.


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